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Bio:
Ran division III track and cross-country for Ramapo College and have been running/racing every season since then. I just moved to the Capital Region in summer 2018 but have been racing in the Hudson Valley for years and consider that my home turf.

PR's:
5k: 15:37

4 mile: 20:09

5 mile: 25:29

10k: 31:44

15k: 49:50

HM: 1:11:25

20 mile: 1:55:48

Goal:

My goal is to race a marathon that lines up with (or exceeds) my best times at the shorter distances.

JON LINDEHAUER​